Hot Topics!
Check out these recent Hot Topic articles! Visit this page regularly to find links to new articles that will keep you informed and engaged.
Hard to believe? Findings from neuroscience suggest it’s possible!!
Not sleeping well? Low on self-control? This research speaks to you.
Psychological rigidity is not a sign of strength.
A large study highlights the psychological risks of climate change.
Research examines how social multi-tasking affects mood and social connection.
Drinking to celebrate or drinking to forget??
New research links digital media usage with lower mental health outcomes.
Content provided by Psychology Today. Interested in finding other articles like these? Visit the Psychology Today Topics Stream.
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Come 2 Change Counseling
20 hours ago
Self-criticism won't lead to improvement if it isn't based on self-compassion. Feeling compassion for ourselves is a habit that we may need to cultivate intentionally. come2changecounseling.com
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Come 2 Change Counseling
2 days ago
Happy Juneteenth Day to everyone! Let us begin to celebrate this day in a huge way as this was the official beginning of recognizing that all enslaved black people are free. We must demonstrate the significance of this beginning. We already see what happens when we forget this Country's history. Teach your future generations and let's us never forget!
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Come 2 Change Counseling
3 days ago
We wish a happy Father's Day to all the great dads and father-figures out there!
Come 2 Change Counseling
5 days ago
Communication is critical to every relationship, but it's impossible to ever know for sure what someone else thinks. To give the best of ourselves, we also have to cultivate our own sense of self-worth. come2changecounseling.com
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Come 2 Change Counseling
6 days ago
CHECK YOUR CONSCIOUS! Laurieann Frazier-Duarte offers others a perspective of changed consciousness. A moment to reflect on who individuals currently are and who they could become; a directive towards becoming empathic human beings. Laurieann provides an opportunity for the reader to test his or ...
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Come 2 Change Counseling
June 13
This compilation of poetry really speaks to how we can utilize courage, love and hope to create and contribute to inclusiveness and not divisiveness; acceptance and not rejection; awareness and not misunderstanding. An easy read with a significant meaning for us all!
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Come 2 Change Counseling
June 12
Resilience isn't something we have or don't have; it's something we cultivate through intentional habits. Part of that includes being more mindful of our own needs and what we have to do for ourselves to fulfill them.
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Come 2 Change Counseling
June 9
We have a lot of feelings attached to our shared resources, so communicating openly in a relationship includes honesty about money. This is one of the most important areas where couples build trust.
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Come 2 Change Counseling
June 6
Behaviors that make us feel safe when we suffer from anxiety may reduce stress in the moment, but they can also reinforce the preconception that we can't handle ordinary challenges. Ultimately, we have to reduce our reliance on these behaviors to consistently feel well.
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Come 2 Change Counseling
June 3
Relationships thrive when both partners' needs are being met. If there's a problem, it's not because the need is wrong, but because it's unexpressed or misunderstood.
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Come 2 Change Counseling
April 4
How are you feeling about your relationship? Could you use a few quick tips that may help you see things differently? Take this couples quiz and utilize the accompanying communication tips to help get you started today!
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